Winterizing Figs

 

Growing figs in Maryland can be a fruitful endeavor, but it does take a little bit of planning. Figs come from the Mediterranean, where wintertime temperatures rarely dip below freezing. That is not the case in the Mid-Atlantic region. In Baltimore county, average winter lows are in the mid 20’s and frequently dip into the teens. An established fig tree can survive freezing weather, but will die back to the ground if sustained temperatures are too cold. Often, frost-killed trees will grow back from the crown, but depending on the damage, it may not fruit for a year or two. If you want to ensure that you’ll have figs every summer it’s best to plan for the winter.

Before planting, or evening buying a tree, the most important step is knowing your area’s typical climate extremes, and matching the tree to the space you have. If you live in the city, the growing season will be a bit longer than the county and the wintertime lows a little higher. In the country, and particularly in valleys or on hilltops, you are probably going to be seeing colder temps. Use this info to find a variety best suited to your location. For example, outside of the city, you might want to choose a cold hardy variety like Olympian, Brown Turkey, or Hardy Chicago.

This massive fig has several factors working in its favor. First, it’s in a courtyard, which shields it from strong, drying winds. The whitewashed brick walls aren’t close to the fig, but they are likely providing some solar gain in the winter. Third, it’s situated on a hill, so the coldest air settles away from the tree. Pretty neat.

Next, you’ll want to scout your yard for the microclimates which will be the most advantageous for your figs. The most important factor is access to sun and water, but in some cases you can use architecture to your fig’s benefit. For example, the warmest location is usually near a south-facing brick wall. The wall will never shade your tree, and bricks radiate heat absorbed by the sun even in the coldest days of winter. In fall, this could also potentially extend the ripening season for varieties like Kadota.

A fig planted in a wine barrel make a great patio plant. If you put in on a dolly, you can roll into your garage for the winter.

What if you don’t have a lot of in-ground real estate, but a sunny balcony? choose a compact variety that can be grown in a container. When winter comes, these can be moved inside to an unheated garage, or easily wrapped and protected against a building.

Most of us are not lucky enough to have a microclimate figs can overwinter in, and will need to provide a little extra care to winterize our trees, or risk them being damaged in the frequent freeze/thaw cycles.

Historically, the Italian immigrants who popularized figs in the northeast used a trenching method to get their trees through the winter. This requires digging a two foot deep trench slightly longer than the height of the fig, bundling the branches together, and partially excavating the rootball so that the ENTIRE TREE can be bent to the ground and laid in the trench. Then the trench is back-filled, ideally with the majority of the tree below the soil line and a bit of a mound on top, and then covered with a tarp and insulating leaves or mulch. A variation suspends the tree in the trench without backfilling, covering the trench with a sheet of plywood, then covering that with soil. With this method the entire tree is protected by the thermal mass of the ground, and while it will freeze, it doesn’t experience drying winds or the coldest temperatures.

At Edible Eden, we typically use another method, insulating the tree above ground. Start by giving the tree a thick blanket of mulch. Then, similar to the trenching method, you bundle the bendy branches into a central mass. Straw is packed between the branches and around the tree mass, using chicken wire to keep the straw in place. If you already have a deer proofing cage on your figs, this is a great second use. Next swaddle the cage in a few layers of burlap, followed by a waterproof membrane such as a tarp or tarpaper. Make sure that the tarp extends to the ground and is layered in a way that will shed water, if possible top the whole thing with a bucket. Finally, pack some soil around the base of the whole thing, which gives some extra protection to the crown of the tree.

We find this method to be very effective and highly adaptable to fit the circumstances of individual trees. Are you interested in protecting your figs but finding the task daunting? Let us do it for you! Now is a great time to begin your garden winterization plans.

 

Candy Roaster Squash: A Cherokee Nation Heirloom

 

A vigorous vine with a history as rich as its flavor, Candy Roaster squash is one of our favorite plants to grow for clients. Pictured left is the most robust and sprawling plant we’ve grown this year (despite some vine borer trouble earlier this summer) and just as big and beautiful as the foliage is the fruit itself. Growing up to 2 feet long and weighing up to 15 pounds, each squash is like a hefty piece of art. Tan and orange-streaked skin is marked by stunning splashes of teal and green.

Bakers treasure the creamy, sweet-as-candy flesh for pie filling (forget pumpkin) and the best part is that the fruit only sweetens with age. An autumn abundance will keep for up to 6 months in cool storage, rewarding clients with comforting pies, soups, and stews all winter long.

We have the Cherokee Nation to thank for this impressive heirloom. Traditionally grown using the three-sisters farming strategy and relied upon during the winter months as an important food source, the Cherokee people have carefully bred and preserved this variety since the 1800s. In the early 1900s, Candy Roaster squash was introduced to those outside of the Cherokee Nation and is now considered culturally important to the entire Southern Appalachian region.

Because Candy Roaster squash easily cross-pollinates with other varieties and produces seeds that aren’t “true to type" (i.e. won’t grow into plants that look or taste the same as the parent) this variety is not commercially grown. Farmers and home gardeners find it difficult to save true seed and, as a result, there are now dozens of varieties and hybrids that generally fall under the “Candy Roaster” name. The Cherokee Nation has kept this endangered cultivar from becoming extinct by carefully growing their plants in relative isolation and storing seeds in their seed bank. Remarkably, in 2019, they became the first U.S. tribe to receive an invitation to deposit their heirloom seeds to the Svalbard Global Seed Vault, a facility housed deep inside a mountain in Norway that preserves the world’s agricultural biodiversity.

Because it’s nearly impossible to find this indigenous variety in the supermarket, if you want to try this special squash you must seek out them out at farmer’s markets or grow your own. Read our growing and harvesting tips below!


How to Grow

As long as you stave off squash bug and vine borer damage, this plant is fairly easy to cultivate!

Days to Maturity: 100

Seeds or Starts: Sow seeds 1” deep in warm soil after the last frost, or start seeds indoors and transplant them out 2-3 weeks later (recommended strategy.) 

Hill spacing: Plant 3 seeds per hill spaced several feet apart.  

Row spacing: One plant every 2-3 feet. Give these vigorous vines plenty of space to sprawl!

Harvest: When the stem begins to turn brown and woody and the fruit becomes hard. You should not be able to pierce the skin with your fingernail. Cure in a dry or sunny place for a week, and then store in a cool room for up to 6 months.

 

Cicada Brood X - The What, Why, When and How of Protecting Your Garden

There’s a lot of… buzz… about the emergence of periodical cicada Brood X in 2021. Here’s what you need to know about the 17-year cicadas that will be swarming Maryland and several other Mid-Atlantic states.

Brood X is a population of cicadas comprised of species in the Magicicada genus. They are primarily black with red eyes and orange-veined wings, unlike the larger, green annual cicadas (Neotibicen linnei) that are present in small numbers every summer.

The last emergence of Brood X was in 2004. Periodical cicadas emerge every 17 years in vast numbers (we’re talking billions!) so that enough of them can evade predators and breed successfully. Many species of wildlife benefit from the unending supply of slow cicadas as an easy source of food.

In this article, we’re going to focus on what you can do to protect your trees and shrubs from the onslaught of breeding cicadas and how Edible Eden can help!

An adult Magicicada by Dan Mozgai/ cicadamania.com

An adult Magicicada by Dan Mozgai/ cicadamania.com


What to Protect:

Small woody perennials including young plantings of berries, brambles, and small trees are at risk of damage. Herbaceous plants, like your veggies or flower gardens, are not eaten by cicadas or targeted for egg laying.

  • Species frequently planted by Edible Eden that should be protected:

    • All non-native fruit trees (apple, pear, cherry, bush cherry, persimmon, pomegranate, etc)

    • Raspberry / Blackberry brambles - if not well established

    • Serviceberry (Juneberry / Amalanchier spp.)

    • Maple - when immature

    • Chestnut

    • Redbud

    • Pecan

    • Hybrid Hazelnut (Corylus avellana 'Jefferson' and other cultivars)

    • Chokeberry

    • Blueberry

    • Currant/Gooseberry

  • Species frequently planted by Edible Eden that should not need protection:

    • Pawpaw

    • Sumac

    • Fig

    • Viburnum spp.

    • Most Conifer spp.

 
 
A young Hybrid Hazelnut (Corylus avellana ‘Jefferson’) that will need protection.

A young Hybrid Hazelnut (Corylus avellana ‘Jefferson’) that will need protection.


Why to Protect:

  • Female cicadas damage woody trees and shrubs by using their ovipositor (a long tube that looks like a stinger but is used for egg laying) to carve a longitudinal slit in the bark in which to lay their eggs. Cicadas do not cause any meaningful damage by feeding. It is the egg laying only that puts some plants at risk.

  • Cicadas prefer to lay their eggs branches that are roughly the diameter of a pencil up to about ½ an inch. Mature trees may take some damage on branch tips and can easily recover, but damage can occur on the main trunk and primary branches of young trees and shrubs, either setting them back significantly in their development or damaging them past the point of recovery.

  • Trees that are 4 years old or younger and young shrubs are at the highest risk, as most of their branches may be within the preferred size. Young fruit trees, even if they are able to withstand the damage, may lose limbs important to their structure at a time when shaping and pruning are critical to their future productivity.


When to Protect:

  • Cicadas typically emerge from early to mid-May to June, when soil temps reach about 64F at an 8 inch depth. 

  • Cicadas begin to breed about 1 week after emergence.

  • Plants should be protected either prior to emergence or the breeding period and remain protected for about 8 weeks until the cicadas are no longer present.


How to Protect:

  • Avoid spring pruning on trees that will not be protected. It is better to delay pruning until after the cicadas have died off and damaged wood can be pruned out. Branches would have to be cut back further than desired if they had been pruned prior to the damage.

  • The best way to protect your trees and shrubs is to wrap them in a fine mesh fabric that is breathable and allows the trees to receive rainfall without trapping moisture.

    • Floating row cover or insect barrier netting work great - you don’t want any type of netting with gaps large enough to let the cicadas in or tangle around a bird’s leg.

    • You can start by draping the fabric over the tree or shrub. If the tree is larger than the width of the fabric, you will have to make overlapping layers.

    • Finish by tightly wrapping a few layers around the main truck to prevent the cicadas from climbing up under the netting. You can secure the base with some twine or a zip tie; make sure it is snug but not so tight that it will damage the bark

    • Cicadas can weasel in through any gaps 1/2 inch or larger, so you will have to tape the edges or staple it every 1/4 inch.

  • Insecticides, both conventional and organic, do not prevent damage. Organic insecticides are usually targeted toward insect feeding behavior and have no preventative effect on the cicadas’ egg-laying. Conventional pesticides can cause significant poisoning to wildlife or pets that eat the contaminated cicadas, would need to be sprayed at an unsustainable frequency to have a meaningful effect, and do not prevent new cicadas from moving in to damage the trees even as others die. They can also trigger further damage to the trees by creating conditions that allow harmful mite infestations later in the growing season.


Edible Eden Is Here to Help:

  • Edible Eden will be offering the following services to protect your trees and shrubs:

    • Full service protection: Edible Eden will cover trees/shrubs in late April and remove covers in late June.

    • Retail sales: Edible Eden will provide local sales of tree covers (pre-shaped for trees and easier to use) and pre-cut sections of row cover/insect netting for customer use. Supplies are limited, email us today to purchase! (Local pickup only.)

Growing Kale Through the Winter

Our gardens may seem to be sleeping for the winter but hardy kales have been flourishing in the protection of our cold frame.

Installing a cold frame in your garden is the perfect way to extend your season and harvest fresh, healthy greens year round.

However, we do recognize that eating the same kale salad or stir fry can get old. Read to the end for a way to mix things up, courtesy of Deanna, creator of an incredible urban homesteading blog called Homestead and Chill.

Deanna may be in sunny California (actually her microclimate is very foggy, but she rarely has to deal with freezing temps!) but her garden can serve as inspiration to us all.

One of Edible Eden’s custom-built coldframes.

One of Edible Eden’s custom-built coldframes.

The Homestead and Chill front garden. Check out Deanna’s work on Instagram at @deannacat3 and her blog at homesteadandchill.com .

The Homestead and Chill front garden. Check out Deanna’s work on Instagram at @deannacat3 and her blog at homesteadandchill.com .

Check out this before and after photo of her front yard and click the image to see more - you’re definitely going to want to check out her full scope of raised beds, fruit trees, and pollinator gardens!

Go for the inspiring photos, but stick around for the recipes, gardening tips, and useful product recommendations.

Speaking of sticking around, thank you for sticking with me through that digression. Back to kale.

Kale is hardy down to temps of 20°F and even tastes sweeter after a frost; that’s thanks to the plant producing sucrose to act as a natural protective antifreeze.

Despite their frost tolerance, kale needs an extra boost of protection to succeed through our winters.

Our temps here in Baltimore usually do drop below 20°F at some point during the winter, although our recent winters have been fairly mild. A cold frame is an extra layer of protection to keep your plants alive during a deep freeze, but it also serves as more than just an insurance policy for the coldest of days.

Kale prefer to grow at temperatures between 50-70°F. In lower temperatures, they go dormant and wait for better conditions to grow. A cold frame can raise temperatures by about 10°F, keeping your kale growing longer in Fall and waking up more quickly in late Winter or Spring!

Your kale will likely still go through a dormancy in the dead of winter, but extending their growth through late Fall/early Winter will allow your plants to grow full enough that you can continue harvesting the existing large leaves until the plants wake up again soon in Late Winter or Early Spring.

Deanna’s recipe below is the perfect (and most delicious) use for mature tougher leaves.

One of Edible Eden’s custom-built coldframes.

One of Edible Eden’s custom-built coldframes.

Homemade Seasoned Crispy Kale Chips Recipe by Deanna of Homestead and Chill

You’re going to want to check out the full instructions on her blog through the link above for full instructions on how to use your food dehydrator or oven, but here is the ingredient list to get you started:

  • 1 large bunch of kale, or about a dozen large leaves

  • 1/2 to 1 full tablespoon of extra virgin olive oil for drizzling

  • Sea salt or your favorite seasoned salt, to your own taste

  • Deanna uses a number of different seasons to keep things interesting, including garlic powder, onion powder, curry or turmeric powder, black pepper, cumin, lemon powder, chili powder, everything-but-the-bagel seasoning, and nutritional yeast for a splash of umami flavor.

  • A strainer and mixing bowl, or a salad spinner

  • A food dehydrator, or oven and baking sheet

Deanna’s photo of her Homemade Crispy Kale Chips.

Deanna’s photo of her Homemade Crispy Kale Chips.

Pulling Into the Finish Line - A Letter From Josh Rosenstein

With the first snow of the season keeping us from completing our last two jobs of 2020… it is a good time to reflect, take stock and give thanks.

What a wild year we have had! From the pandemic to the politics, the social unrest to the climate change, it is easy to feel like we are living through the end times and to wonder why bother getting out of bed in the morning.

And yet, here I sit, at the helm of a small business that is genuinely the manifestation of my greatest dreams. A business that aspires to make the world a more fruitful, nourishing and diverse place with every garden we plant. A business that has grown every year, and now at the end of our sixth season is beginning to assume the lines of a real business: with full time employees, clearly defined products and services and an ever evolving portfolio of beautiful, ecological and productive foodscapes to showcase.

wintermushroomsjpg

2020 was notable for Edible Eden as for the first time we have grown enough to offer full time positions to talented, creative, passionate people who are taking our work to the next level. Their inspired design and thinking is yielding exciting new products: like cold frames to extend the growing season, salad tables to bring production up to waist height and our new custom cattle panel deer fence keeping the pests out while looking great! Check these out below (click the images for a larger view) and stay posted for our version of the Strawberry Tower next year!


Durable cedar cold frames, custom-built to fit your raised beds, extend your season to grow fresh greens through the winter.

Custom cattle panel deer fencing. A beautiful way to keep Bambi and Fido out of your veggies.

Salad Table raised planter, built of naturally food-safe, rot-resistant cedar. Perfect for patios and an ergonomically friendly harvest.


staffhikejpg

We closed out the end of our season with a team hike through the snowy forest and an outdoor lunch at the Filling Station (we love the Filling Station - check them out!).

Along with monthly each-one-teach-one team workshops, winter conferences and other professional development opportunities- here at Edible Eden we are working hard to add value to our compensation packages and cultivate a sense of camaraderie and teamwork in all that we do.

The hike was a way for us to enjoy nature (without any digging or hard labor) and say goodbye before we go dormant for the winter along with the plants in our gardens.

Upon return from our short winter break, the next major step in the evolution of Edible Eden is to secure a site so that we can expand our edible plant nursery, access indoor shop space and material storage, and take the plunge from a home-based business to a brick and mortar establishment.

In my visions of the new Edible Eden site, our office is a tiny house on wheels complete with solar power, green roof and Cedar shakes; our nursery features hundreds of fruit trees and berry plants as well as space for a partnering native plant nursery; and our demo gardens are expanded to provide enough food for our employees, friends, and donations, as well as offering outdoor workshop space for gardening and permaculture classes.

In service of this dream, we are looking at purchasing a house with a large lot and outbuildings, or a vacant lot that could be developed towards our goals, or even collaborating with an existing business that is in alignment with what we do.

I will say, it has not been easy to find something that feels viable, affordable and zoned appropriately as well as being located in a relevant area.

Do you live in the Baltimore area? Do you know any sites we might consider, or aligned businesses or landowners that might want to partner with a business like Edible Eden?

If so- drop us a line.

wintermushroom2.jpg

With so many suffering and hungry at this time, I am deeply aware of the great privilege we have in Edible Eden’s continuing operations and growth. 

My greatest aspiration is that our work support abundant, nourishing gardens and diverse and ecologically beneficial perennial plantings, while nurturing our employees, our customers and indeed every square foot of earth we have under our care. 

Blessings for good health, a cozy winter, for growing compassion, and always for an abundant harvest,

-Joshua Rosenstein

Owner and Founder

Edible Eden Foodscapes


5 Ways to Attract and Support Bees

In our last article on bees, we learned a little about the benefits of bees as pollinators and why they need our support to survive and thrive.

In this article, we’ll teach you how to provide that support! We’ll also tell you how to live among bees safely, and put to rest any concerns about these passive insects.

Native bumblebee and skipper butterfly on thistle.

Native bumblebee and skipper butterfly on thistle.

  1. Eliminate or reduce use of pesticides: 

The widespread use of pesticides is having detrimental effects on the health of most, if not all, living creatures. There are studies detailing the effects of these toxic chemicals on humans, fish, amphibians and birds. It’s clear that eliminating or reducing pesticide use can have benefits far beyond the benefits to native bee populations.

As part of our gardening practices, we avoid pesticide use as much as possible and use carefully selected organic products when necessary. However, not all organic pesticides are safe. Do your research before applying any pesticides, use them sparingly, and apply them in ways that are less likely to harm visiting pollinators. Better yet, monitor your plants to see if the pests are truly a problem or if they are part of a healthy ecosystem, attracting beneficial insects to keep their populations in check.

A tiny bee-mimicking fly drinking nectar from Bronze Fennel. Many species of flies are also beneficial pollinators, and some have even evolved to look like bees.

A tiny bee-mimicking fly drinking nectar from Bronze Fennel. Many species of flies are also beneficial pollinators, and some have even evolved to look like bees.

 

2. Provide sources of nectar and pollen:

Bees are struggling to keep up with the constant loss of habitat due to land development for commercial, agricultural, or residential purposes. One way that we can help to ease that burden is by reintroducing habitat to ecologically dead space, such as our lawns or patios!

There are many pollinator friendly plants available in the horticultural trade, but you’ll always get the most bang for your buck, or the most ecological benefit for your available space, by choosing native plants. Well-functioning ecosystems have plants and animals (including insects) that have evolved together and developed complex relationships.

While any bee may be able to get plentiful nectar from non-native zinnias, many native bees are specialists who use specific native plants to meet their mates or collect the pollen that they feed to their young. Many of these plant/pollinator mutualistic relationships are yet to be discovered, but it’s a sure thing that planting native is the way to discover them.

3. Maintain a watering station:

You might not think that bees get thirsty while buzzing around all day drinking nectar, but that’s like thinking that we wouldn’t get thirsty just because we eat juicy fruits! Water is just as important to bees as to any other creature.

While honeybees like to drink from a shallow pool of mucky water (the dirtier the better, apparently!), most native bees collect their water from the leaves of plants or other surfaces. Mason bees need a source of wet, muddy ground in the spring while they are building their nests.

Whether you decide on providing a shallow dish of water (filled with marbles or pebbles to prevent the bees from drowning) or simply watering some of your perennial plants from overhead in the morning, the bees will thank you.

4. Make space for physical habitat:

A good habitat is more than a source of food and water, or else some of us would probably live in our favorite restaurants. Just like us, bees need space to sleep and raise their kids.

Most native bees don’t live in large colonies like the social honeybees that we are most familiar with. In fact, most native bees are solitary species that don’t live in colonies at all!  Providing a range of nesting habitats for native bees is not only easy, it can also give you an excuse to not have to work as hard in your garden.

The Mason bees mentioned in the previous section collect mud to create partitioned cells inside of hollow reeds. Leafcutter bees are similar, finding a hollow place to line with whimsical cocoons built from leaves and flower petals. Other bees may nest in ground burrows or bore holes into soft wood, like that of a dead tree.

To sum it up, providing habitat for native bees means one thing: leave a natural area in your yard and don’t work so hard at cleaning up your lawn debris!

 

A metallic green sweat bee, most likely Augochlorella aurata, on Stokesia laevis, or Stokes’ Aster.

5. Living safely with bees:

Native bees are generally peaceful creatures. Unlike honeybees who can sting only once as a sacrificial act, native bees lack hooks on their stingers and can sting multiple times. Despite that fact, native bees are even less likely to resort to stinging! The stakes are lower for most solitary bees, who are not tasked with protecting an entire colony, and it is very unlikely that you would be stung by a native bee unless you were causing it harm.

The key is to stay observant (to avoid any accidental bee squishing) and keep calm; don’t assume that bees are out to get you. Honing your identification skills can also help. One family of bees, the sweat bees, are named because they like to land on you and collect the salt from your sweat! Knowing that they are peaceful sweat collectors may help you to enjoy the experience rather than swatting and possibly causing them to sting. 

The previous tips are helpful to anyone who is interested in bees, but what about visitors who are fearful, or even allergic? “Prevention is the best medicine” applies here. When planning your garden, avoid putting pollinator plants near key areas such as your front gate, front door, mailbox, or children’s play areas. Native bees will generally stick to their chosen plants and nest in undisturbed areas. Planting in a less-trafficked area can provide peace of mind to bees and visitors alike. Consider placing a “Pollinator Garden” sign or telling visitors about your plants and where they are most likely to encounter bees in your yard. Overall, bees are happy to keep to themselves, but a little planning and education can go a long way in keeping everyone safe.

Spotlight on Goji Berry

Edible Eden’s resident Goji Berry plant is fruiting, and we thought it would be a fitting time to share some interesting facts about this edible plant!

The Goji Berry plant is a slightly thorny, deciduous woody shrub native to China. It can reach 12 feet tall but tends to droop (similarly to a weeping willow) and can easily be pruned for size. Goji Berry is a member of the Solanaceae family, also known as the nightshade family, which includes familiar plants like tomatoes, peppers, eggplants, and potatoes. Goji Berry is also known by several other names, including wolfberry, boxthorn, matrimony vine, or simply ‘Goji’.

The species of Goji that is most commonly used for fruit production is Lycium barbarum. However, there are a number of cultivated varieties that can be difficult to differentiate unless you buy a well-labeled plant from a reputable nursery. A related species, Lycium chinense, is said to produce rounder, sweeter berries, but is less commonly cultivated.

Edible Eden’s flowering and fruiting Goji Berry plant!

Edible Eden’s flowering and fruiting Goji Berry plant!

Growing Goji at home is fairly easy to do! Goji plants prefer fertile, loamy, well-drained soils with a neutral to very-slightly acidic pH. They are sensitive to high salinity in the soil and should not be planted near roadsides that may be salted during winter. However, Goji is very cold tolerant, surviving up to USDA zone 2. As long as your soil is not too heavy, wet, or salinified, Goji plants will grow vigorously; sometimes too vigorously! They will spread and may pop up in nearby areas of the garden, similar to raspberry brambles, and even have a similar cane-like structure.

Goji plants will begin to bear fruit relatively early, when the plant is only about 2 years old. If you are planting a nursery-grown transplant you will likely only have to wait until the following year for your first crop. Berry production will reach its maximum yield when the plant is about four to five years old. 

The fruit-bearing flowers form along the entire length of the current year’s stems. Similar to raspberries, the stems (or canes) that fruited in the previous year should be cut back to the ground. The main purpose of pruning Goji plants is to remove spent canes that will block light and airflow to the rest of the plant. It is best to let the new canes reach their full length, then cut the very tip. This will increase your yield by encouraging lateral branches which will also produce fruit.

While you can prune for size if you are working with limited space, cutting back the current year’s new stems will reduce your yield. A better, more aesthetically pleasing way to use the space would be to train the canes over an arbor trellis. You may need a small ladder to harvest some of  the fruit, but it keeps the area neat and really shows off the attractive red berries.

Now that you know how to grow Goji berries at home, maybe we should delve into just why you might want to do so! Goji berries are considered to be a “superfood” and have growing in popularity among health-conscious consumers. They can be particularly beneficial to vegan diets. The berries contain all 8 essential amino acids and are a surprisingly good protein source! There are about 4 grams of protein in every ounce of berries.

Goji berries are also rich in antioxidant compounds, and several preliminary studies have indicated that they can have positive effects on the aging process, energy levels, glucose control, immunomodulation, and more.

 
Unripe Goji Berries at Edible Eden’s HQ

Unripe Goji Berries at Edible Eden’s HQ

Because of their medicinal value, it is always best to check with your doctor before adding Goji to your diet, especially if you are pregnant or have any pre-existing conditions. Goji berries can interact with certain medications or autoimmune issues, and may cause unwanted uterine contractions during pregnancy. The berries are considered to be safe and beneficial for healthy consumers.

Image courtesy of Taves Family Farm: https://www.tavesfamilyfarms.com/goji-berries/

Image courtesy of Taves Family Farm: https://www.tavesfamilyfarms.com/goji-berries/

Enjoying the berries fresh off the plant is an acquired taste; they can be pretty sour or bitter. They are most often dehydrated and enjoyed like dried cranberries, perfect to add to a salad or trail mix. We also found the following jam recipe on the Plant Based Eats Youtube channel.

Plant Based Eats Goji Berry Jam Recipe:

Ingredients:

  • 1/2 cup of fresh goji berries. Or 1/4 cup of dried goji berries reconstituted in water for five minutes 1:1

  • 7 medjool dates

  • 2 tbsp of chia seeds

  • 1 tsp of beet root powder

  • 1 tbsp of lemon juice

  • 1/2 cup of purified water

Instructions:

  • Blend for 20 seconds. Refrigerate for 30 minutes.

  • Refrigerate leftovers. Will stay good for a few days.

  • Makes 1 cup of jam.

  • *The lemon not only adds flavor and nutrition, it helps to naturally preserve the jam.

Are you a longtime fan of this fascinating and health-packed fruit, or were you unfamiliar with Goji Berries before reading this article? Do you want help transforming your own yard into a beautiful and nourishing food forest? Click here to contact us!

Kitchen Sink Summer Salad

Summertime is fully upon us, and summer crops are ripe for the picking. Whether you’re harvesting from your own garden (if not, we can help change that!) or are frequenting your local farmer’s market, it is not a time of year that you want to miss out on.

What to do with all of the cucumbers and tomatoes? So many cucumbers and tomatoes… Eating them fresh off the vine is never a bad option, but maybe sometimes you want to mix things up.

 
Summertime cucumber harvest.

Summertime cucumber harvest.

 

The Summertime-Harvest Kitchen Sink Salad recipe is here to help.

In full disclosure, this recipe is very easy. We promise that the fresh-from-the-garden flavor explosion won’t reflect the lack of effort.

Ingredients:

  • Greens of your choice (Swiss chard is a great summertime green that you can collect from your garden — skip the slimy, bagged grocery store greens!)

  • Cucumbers

  • Tomatoes

  • Peppers - hot and sweet both work!

  • Onion

  • Olive Oil

  • Salt and pepper

  • Garden herbs - basil, oregano, parsley, fennel, dill… whatever you have on hand!

  • Anything else from your garden! Carrots, baby beets, zucchini… anything but the kitchen sink.

  • Optional for Greek-inspired flavors:

    • Lemon

    • Olives

    • Feta cheese

Instructions:

  • Top your greens with your selected assortment of veggies, sliced any way you want them!

  • When your salad is fully assembled, toss or drizzle with your preferred combination of olive oil, salt + pepper, garden herbs, and optional Greek-inspired ingredients.

  • (Told you this was too easy.)

Slicing tips:

  • Cucumbers - slice into medallions OR slice lengthwise into quarters or smaller, then slice across the long pieces to make triangular, bite sized cuts

  • Tomatoes - cut cherry tomatoes in half, or dice larger tomatoes to the desired size

  • Peppers and carrots - slice lengthwise into slivers. Leave them that way, or dice into small squares

  • Onions and baby beets - dice or cut into strips, depending on preference (yes, you can eat raw beets, and they are extra good for you that way!)

More cucumbers!

More cucumbers!

 
Greek-Inspired Summertime-Harvest Kitchen Sink Salad. Can you spot Minka the Garden Dog sneaking in for a bite?

Greek-Inspired Summertime-Harvest Kitchen Sink Salad. Can you spot Minka the Garden Dog sneaking in for a bite?

 

The Benefits of Bees

Edible Eden takes pride in being an ethical business, but did you know that we couldn’t provide our services without taking advantage of free labor?

Don’t worry, we’re not breaking any employment laws, and our unpaid workers are all volunteers. Today we are kicking off a series of articles written to give credit to this seemingly altruistic workforce... by introducing you to your friendly, neighborhood bees!

© Photo by Grace Fellner

© Photo by Grace Fellner

It is true that all of Edible Eden’s gardens (and gardens everywhere!) would be desolate and barren without the work of these fastidious pollinators. While they are not the only pollinators in town, bees are comprised of a vast family of species who are essential to natural ecosystems as well as cultivated crops. Every time you pick a blueberry or a tomato, thank a bee!

An image of bees, beekeepers, and honey from the tomb of Pabasa in Luxor, Egypt.

An image of bees, beekeepers, and honey from the tomb of Pabasa in Luxor, Egypt.

Human civilizations have been aware of the importance of bees since long before science parsed out why and how. Humans have been harvesting wild honey for thousands of years, but the earliest known records of intentional beekeeping date back to Ancient Egyptian society where bees were worshipped and believed to fall to the Earth as tears of the sun god, Ra. The depicted beekeeping methods are so advanced that it’s thought that they were developed long before the details were recorded in hieroglyphs.

While they may no longer be worshipped as deities, bees are as important as ever to modern society. In addition to producing 163 million pounds of honey in the USA annually, honeybees are vital to the agricultural industry as crop pollinators. According to the FDA, bee pollination accounts for about $15 billion in added crop value.

Honeybees aren’t the only superstars in town; in fact, they’re not even from around here!  The United States has been a home to over 4,000 native bee species long before honeybees were introduced by European settlers in the 1600’s. This is a surprisingly little known fact, as many “Save the Bees” campaigns focus on honeybees, who are declining due to intensive farming practices that leave them weak to parasites and disease.

Habitat loss and pesticides are also contributing to the decline of both honeybees and our native bees. Competing with honeybees for limited resources has been an immense strain on native bee populations. Losing our native bees would be devastating to our local ecosystems and complex food webs, and they need our support to survive!

Fortunately, we are here to teach you how to give back to these essential frontline workers. Stay tuned for upcoming articles on how to attract and support bees and live among them safely, the benefits and types of native bees, and how planting specific native plants can help bees to successfully breed and raise their next generations.

Native bees visiting a sunflower for nectar, pollen, and naptime.

© Photo by Grace Fellner

Our Practices: Plant Native!

In our March blog post, we kicked off a new series by laying out our top ecological values in our landscapes and gardens. We strive for the landscapes that we steward to:

 
Zebra Swallowtail (Protographium marcellus) ovipositing on Paw Paw tree. (Photo by Meghan McCarty - blueridgediscoveryproject.blogspot.com )

Zebra Swallowtail (Protographium marcellus) ovipositing on Paw Paw tree. (Photo by Meghan McCarty - blueridgediscoveryproject.blogspot.com )

  • Build the soil ecosystem, restoring our rapidly disappearing topsoil

  • Minimize the need for fertilizers, pesticides, and fungicides

  • Catch stormwater, decreasing the threat of floods and reducing run-off and erosion

  • Trap carbon in the soil

  • Support biodiversity and native wildlife

  • Reduce and responsibly use waste

Last time, we discussed the importance of incorporating perennials to achieve the above goals. Today we want to share the importance of:

3. Planting Native

Native plants support native wildlife. Many insects, birds, and other animals have co-evolved alongside their food sources and habitats (plants!) and can only survive and reproduce alongside these specific species. As more land gets developed and non-native species continue to dominate our landscapes, we believe that it’s our responsibility to nurture the plant-animal interactions native to these soils. 

  • Some of our favorite Maryland-native plants include:

Asimina triloba - Paw Paw

Asimina triloba - Paw Paw

  • Paw Paw trees:

    Paw Paw trees (Asimina triloba) are the sole host plant for Zebra Swallowtail butterflies. A butterfly “host plant” is a specific plant that is edible to their caterpillars. It is the only place that the butterflies will lay their eggs. No Paw Paw, no Zebra Swallowtails! The Paw Paw’s unique, early spring flowers also produce a delicious edible fruit. Learn more about Paw Paw trees by clicking here!

 

 
Asclepias incarnata - Swamp Milkweed

Asclepias incarnata - Swamp Milkweed

  • Milkweed:

    We plant both Butterflyweed (Asclepias tuberosa) and Swamp Milkweed (Asclepias incarnata) in our gardens. Milkweeds are the well-known host plants of Monarch butterflies! 


Amelanchier canadensis - Shadbush / Serviceberry (Image by Tom Palmer - marylandbiodiversity.com )

Amelanchier canadensis - Shadbush / Serviceberry (Image by Tom Palmer - marylandbiodiversity.com )

  • Shadbush:

    Also known as Juneberry or Serviceberry, Shadbush (Amelanchier canadensis) is a beautiful flowering small tree or large shrub that is often used in landscapes for its ornamental value. The early blooms are an important Spring nectar source for beneficial pollinators and the edible fruits are loved by many birds, including orioles, cardinals, and cedar waxwings. The foliage is also a host to the caterpillars of several species of butterflies, including tiger swallowtail, viceroy (a monarch lookalike!), striped hairstreak, and red admiral. Click here for our Sweet Sweet Serviceberry Jam recipe!

 

 
Chasmanthium latifolium - Northern Sea Oats

Chasmanthium latifolium - Northern Sea Oats

  • Northern Sea Oats:

    Native grasses tend to be underappreciated, but there’s no denying the whimsical ornamental value of Northern Sea Oats (Chasmanthium latifolium). In addition to adding its flowing movement to your landscape, this grass is also a host plant to several species of equally whimsical skipper butterflies.

 

The plants covered in this post don’t even scratch the surface of our native biodiversity. There are plants that can be used for rain gardens, pollinator gardens, as part of your permaculture plan, or simply integrated into your decorative landscaping. Whichever native plants you choose to nurture, you are bound to appreciate the benefits of seeing your garden transform into a living, breathing ecosystem.

 

Two Orchards in Spring

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Earlier this spring we had two really exciting opportunities I wanted to share with you all. 

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First, our favorite reconstructionist synagogue, Oseh Shalom, received a grant from the Chesapeake Bay foundation to plant 60 native trees on their beautiful campus  in Laurel, MD and hired Edible Eden to implement it. 

We worked with the synagogue lay leadership to choose the trees, and along with planting many beautiful native trees like Redbuds, Sweet Bay Magnolia and Willow Oak that look great, sequester carbon and support local birds and pollinators; Edible Eden had the opportunity to plant our first, native, food forest on the synagogue grounds. 

We started with blight resistant Chestnuts, Hardy Pecans, and American Persimmon trees for the highest canopy layer and then interplanted Serviceberry, Paw Paw and Hazlenuts for the understory. 

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We rented a two-man, tow behind auger to dig the 60 holes and then created mulch rings and installed oak stakes for each tree. 

As I was pushing the two-man auger around the grounds with Jax, our perennials lead, I paused for a moment to enjoy the spring sunshine, drifts of cherry blossoms, and the sounds of forest edge birds.  I rested against the machine, looked around and realized I was living my dream. I was in the process of getting paid to plant native fruit and nut trees on suburban lawn. The trees we planted will hopefully feed people I will never meet along with countless birds, squirrels, deer, and other critters. 

The following week we had the opportunity to work with local nonprofit Baltimore Orchard Project to plant 20 fruit tree guild gardens in Baltimore’s Druid Hill Park. Each guild included a beautiful fruit tree from Tree Authority including disease resistant varieties of Apple, Pear and Asian Persimmon. Each tree was planted inside a deer ring with an assortment of pollinator and companion plants. 

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The sod was difficult to strip and heavy to move but working with a great team of folks from Blue Water Baltimore, Tree Baltimore and Real Food Farm (all at appropriate social distance wearing masks of course) we got them all planted out. The edible eden team was racing the clock to get to the next job, and I pushed my body harder than I like pounding 20 Oak stakes in with an oversized post pounder in quick succession… but feeling sore, walking up the hill and looking back at this fledgling orchard, appearing in such a short window of time, felt magical. 

I was struck by how, in setting out to start Edible Eden in 2014, I wanted my passion for making the world a more fruitful, abundant, compassionate and beautiful place to become my livelihood- the thing I spent the bulk of my time and energy doing. 

And while the reality of creating, building and growing a sustainable small business is endlessly challenging and sometimes anxiety producing; and I spend lots of time banging my head against the Quickbooks and staring at spreadsheets…I am conscious of the great blessing and privilege I have to be doing this work, and the gratitude to the customers, partners and staff that allow me to keep doing it…honestly; this is what living a dream looks like. 

What’s up next?

May and June bring fruiting crops including tomatoes, peppers, eggplants, cucumbers, and squash. Each year we navigate a delicate balancing act of giving our Spring crops a chance to reach their full maturity and finding room for new Summer crops. Many longer season brassicas like broccoli, cabbage, and kale will be in the garden well into the Summer. So what can you do? 

We like to take advantage of beds of greens like arugula, spinach, or mustard greens that can act as a living mulch for larger fruiting crops. Minimal interference is needed to pull out the center of greenery patches for a tomato seedling. Similarly, planting between head lettuces will give Summer crops room to grow as the heads come out. Keep in mind that, as Summer crops grow tall, they may shade out the lower plants around them. In the heat of the Summer, leafy greens don’t mind some shade but more demanding veggies like broccoli, kales, and cabbages should get as much sun as possible! Once Spring crops start coming out of the garden, a second succession of Summer crops can be added to the new space.

Check out some real world examples of successional planting from our gardens below!

In this in-ground garden, we had a full bed of head lettuces where we needed to plant eggplant. Many of these heads of lettuce are sizing up and will be harvested soon. Meanwhile, the eggplant seedlings are small enough to fit in between the heads. The eggplants will grow taller, giving the lettuce shade as it get’s hotter, and by the time the eggplant needs more room, the lettuce will be harvested.

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In this raised bed, we fit three new tomato plants while allowing head lettuces and spinach to continue to grow. Much like the garden pictured above, the tomatoes will grow in between the head lettuces, which will be harvested by the time the tomatoes need space. The bed of spinach, on the other hand, can be harvested continuously underneath the new tomato plant and will provide a “living mulch” to keep the ground moist and cool.

tomatoes in greens.jpg

Our Practices: Plant Perennials!

 

In our March blog post, we kicked off a new series by laying out our top ecological values in our landscapes and gardens. We strive for the landscapes that we steward to:

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  • Build the soil ecosystem, restoring our rapidly disappearing topsoil

  • Minimize the need for fertilizers, pesticides, and fungicides

  • Catch stormwater, decreasing the threat of floods and reducing run-off and erosion

  • Trap carbon in the soil

  • Support biodiversity and native wildlife

  • Reduce and responsibly use waste

Last time, we discussed the importance of avoiding soil disturbance to achieve the above goals. Today we want to share the importance of:

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2. Incorporating Perennials

    • Perennials bring a permanence to our gardens that annual crops just can’t provide. While annuals are removed from the garden season by season, perennials stay in the ground year after year. This means that they disturb the soil less and provide year round habitat and food for wildlife. But their permanence also gives them the opportunity to grow a robust root system that holds soil in place (reducing erosion), to dig down deep (breaking up soils and accessing hard to reach nutrients), and to foster an extensive relationship with soil biology (which won’t have to be reestablished every season).

    • Our favorite perennials serve many purposes.

      • Fruit: Brambles, bushes, and trees can provide the above benefits while supplying delicious fruit and berries for people and birds alike.

      • Herbs: Lavender, sage, thyme, and oregano are all hardy perennial herbs which make excellent ornamental plants as well as sources for culinary herbs. Their small, compound flowers are ideal for pollinators and beneficial insects.

      • Pollination: We like to plant native flowering perennials like milkweed, cone flowers, and black-eyed susans to provide nectar and habitat for native pollinators. 

      • Dynamic Accumulation: Plants like comfrey are credited as dynamic accumulators which send down deep taproots to pull nutrients up to the top of the soil where neighboring plants can access them.

    • To keep from disturbing your perennials’ roots, we don’t recommend growing them in raised beds with annual crops. Rather, we recommend that you grow them nearby enough that they will attract pollinators and through-out your property to maximize their benefit.

 
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"Big Flavor Broccoli"

Broccoli is sizing up here in Maryland and we are anticipating the big day when we get to harvest our broccoli heads! As we’ve been waiting, we’ve been searching for recipes for the big day and this recipe from Bon Appetit looks simple and delicious - what could be better?

INGREDIENTS

  • 1 lb. broccoli (about 1 large or 2 medium heads)

  • 5 Tbsp. extra-virgin olive oil, divided

  • Kosher salt

  • 1 small red onion, cut lengthwise into ½"-thick slices

  • 4 garlic cloves, sliced

  • 6 oil-packed anchovy fillets

  • 1 oz. Parmesan, finely grated (about ¼ cup)

  • Lemon wedges (for serving)

RECIPE PREPARATION

  • Preheat oven to 400°. Trim only the very bottom, woody part of broccoli stem. Peel tough outer layer from stem, from the florets down to the end of the stalk. Starting from stem end, cut broccoli at a 45° angle into ¾"-thick slices until you reach the florets. Break florets apart with your hands into bite-size pieces (this avoids getting bitsy trimmings all over the place).

  • Heat 3 Tbsp. oil in a large heatproof skillet over medium-high until shimmering. Add broccoli; season with salt. Cook, tossing occasionally, until broccoli is bright green and lightly charred, about 3 minutes. Transfer to a plate. Wipe out skillet.

  • Heat remaining 2 Tbsp. oil in same skillet over medium. Cook onion and garlic, stirring often, until onion is beginning to soften, about 3 minutes. Add anchovies and cook, breaking apart with a spoon, until broken down and garlic is beginning to turn golden around the edges, about 2 minutes.

  • Return broccoli to skillet and toss to coat with oil. Transfer to oven and roast, tossing once, until broccoli is browned and tender, 20–25 minutes. Wrap handle of skillet with a towel before you forget it’s REALLY HOT.

  • Scatter Parmesan over hot broccoli. Divide among plates. Serve with lemon wedges alongside.

 
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First Spring Crops

Spring is here! It’s time to get into the garden, but do you know what to plant?

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Here in the Baltimore area, the very first crops that go in the ground are peas. Peas don’t like the heat and their flowers won’t produce fruit if temperatures rise too high. Getting peas in the ground early ensures that they will have a long season in which to produce plenty of fruit. We always plant peas by seed and plant at least two successions as timing can be a gamble this early in the year. 

After peas come hardy greens from seed - kale, arugula, spinach, and more will germinate on warm days but stay hardy in brief cool snaps. 

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In early to mid March, you can begin sowing your first succession of root crops like carrots, beets, turnips, and radishes, too!

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By the end of March, we’ll begin transplanting seedlings into the ground. Because seedlings are typically grown in a warm, bright, and reliable greenhouse environment and then planted outside where the temperature may be colder, sun may be brighter, and water may be less consistent, they can be a little finicky. When buying seedlings, make sure to ask your nursery if they’ve been “hardened off,” or acclimated to the outdoors. We wait to plant our seedlings until we are certain that there will be no more hard frosts to shock them.

Planting brassicas like cabbage, broccoli, and cauliflower from seedling gives us a jump start on their long growing season and gives them the best chance to become established and strong before the cabbage loopers come out.

Don’t know what to plant? Contact us to generate a custom garden plan to guide you through the season!

Spring Greens Tortilla

Spanish tortilla or omelette is the easy-going cousin of the quiche. It makes a great light meal or entree, is delectable at room temp and as left-overs. Simple and quick to make, all that’s needed is a fair amount of eggs and some coordination!

image courtesy of www.bbcgoodfood.com/recipes/spanish-spinach-omelette

image courtesy of www.bbcgoodfood.com/recipes/spanish-spinach-omelette

Ingredients

  • 1 ¼ pounds potatoes, (about 4 medium) (you can also replace some or all with turnips, parsnips, celeriac, or other root veggies)

  • 1 medium onion

  • 3-4 packed cups of roughly chopped spring greens (spinach, arugula, bok choy, kale, etc)

  • 1 cup olive oil

  •  Salt and freshly ground black pepper

  • 6 extra-large or jumbo eggs

Instructions

  1. Blanche greens - Bring a pot of water to a boil, drop greens in, cook for a minute or until bright green, then transfer to a bowl of iced water. Remove from water and squeeze to remove excess moisture.

  2. Heat 1/2 cup of olive oil in an 8 or 10 inch nonstick skillet over medium heat.

  3. Peel and thinly slice potatoes and onions (and any other root veggies you may be using). Drop a potato slice in the oil to test the heat. When it starts bubbling, add potatoes, onions, a pinch of salt and pepper. Gently stir and turn with a wooden spoon and adjust the heat as necessary to keep oil slowly bubbling.

  4. Turn potatoes every few minutes, do not allow them to brown or break. Remove potatoes and onions, draining and reserving the oil, when potatoes are tender and easily pierced.

  5. Wipe out skillet, and heat over a medium flame for a minute. Add 2 tablespoons oil. Gently mix warm potatoes with eggs and greens, and add to skillet. As soon as edges firm up, after a minute or so, reduce heat to medium-low. Cook 5 minutes.

  6. Insert a rubber spatula all around edges of tortilla to loosen. When the edges are firm and the top and middle are slightly cooked, cover the skillet with an upside down plate. Holding it firmly, flip the tortilla quickly onto the plate. Add another tablespoon oil to skillet, and use the spatula to coax tortilla back in. Cook 5 minutes, then slide from skillet onto a clean plate. Serve warm (not hot), or at room temperature.

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PASA 2020

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Last month, our team attended the Pennsylvania Association for Sustainable Agriculture (PASA) Conference. We had the opportunity to attend classes from leading experts in soil science, holistic orchard management, mycology, food sovereignty, and more! We always love connecting with folks who share our values of stewarding the earth, supporting biodiversity and ecosystem health, and eating fresh, local, delicious food. We are especially grateful for the good folks at PASA and all of their supporters who make scholarships and work-shares possible - We appreciated the opportunity to drive our whole team up and found volunteering to help the event run smoothly particularly rewarding!


Attending this conference gave us the opportunity to catch up with the most recent research and practices in regenerative agriculture and reassess our own values and practices. While the inspiration is fresh in our minds, we figured now is a good time to share a little more in-depth information about our practices in the garden and how they align with our values and the permaculture, organic, and regenerative agriculture movements. 

Along with producing the most delicious food and looking beautiful; we strive for the landscapes that we steward to:

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  • Build the soil ecosystem, restoring our rapidly disappearing topsoil

  • Minimize the need for fertilizers, pesticides, and fungicides

  • Catch stormwater, decreasing the threat of floods and reducing run-off and erosion

  • Trap carbon in the soil

  • Support biodiversity and native wildlife

  • Reduce and responsibly use waste

For the next few months, we’ll be sharing one aspect of our garden practices and we will talk about how those growing practices help to achieve the goals listed above. Follow along to learn more about us and for tips on how to make your farm, garden, or landscape more eco-friendly!

  1. Avoid disturbing the soil


Topsoil is disappearing at an alarming rate - some sources calculate that topsoil is disappearing between 10 to 40 times faster than it can be replenished, and that we only have around 60 years of usable topsoil left. When soil is not managed properly, it can become compacted and dusty. Poor soil management can lead to higher risk of floods, dust storms, and desert-like dead zones. 


Why should we care about soil?

Because healthy soil is an incredible tool for sequestering carbon and soaking up storm water, and it’s a necessary factor in producing good food. In a large part, the soil’s organic matter and the soil biology (fungus and micro-bacteria) provides good structure and the ability to soak up carbon and water. Additionally, recent research has shown that relationships between plant roots and soil mycelium (fungus) is the primary way that most plants take up nutrients. 

Broadfork image, courtesy of Lehman’s

Broadfork image, courtesy of Lehman’s

The conventional practice of tilling soil destroys soil structure and creates a dusty top layer with a compacted, impenetrable layer underneath. The dusty soil is blown or washed away, while the compacted soil means storm water does not get absorbed. This can lead to flooding and polluted run-off entering our water systems. In contrast, leaving the soil undisturbed leads to spongy, healthy soil and provides an environment in which soil microbiology can thrive. This, in turn, gives our plants access to all the nutrients and minerals they need without adding chemical fertilizers. 


At Edible Eden, rather than tilling established beds, we use broad forks and digging forks to prepare our beds, encourage aeration and drainage, and integrate new nutrients. These tools allow for soil penetration with minimal disturbance while maintaining soil structure. While tilling breaks up every chunk of soil into fine particles, the idea of broad forking is to slide the tines of your broad fork into the soil and pull backwards to gently lift up big chunks. This maintains the structure of these chunks, while creating minimally intrusive crevices in the soil into which water, air, and nutrients can permeate.

Intro to IPM, Pt. 2

Last month we shared the first 3 steps to IPM: inspect, identify, and inform. IPM is a pest management practice that treats challenges in the garden holistically with the end goal of doing the least harm to the environment, the water, non-targeted organisms, and to us - the gardeners! Read on for the last 3 steps to learn how to treat pests in an informed and responsible manner. 

Although this eggplant lead if riddled with holes, it actually withstood the flea beetle damage and ended up producing a flush of fruit!

Although this eggplant lead if riddled with holes, it actually withstood the flea beetle damage and ended up producing a flush of fruit!

Step 4: Determine your tolerance and the garden’s tolerance for pests

Remember that an ecological garden will (and should!) have insects. Consider whether the pests are at a point where they are doing serious damage to your plants. Consider how comfortable you are with the pest population in your garden. Decide how aggressively you need to treat these pests. 

This, on the other-hand, is too many hornworms for comfort!

This, on the other-hand, is too many hornworms for comfort!

Watering in the morning and from below (not above) ensures that water doesn’t sit too long on the leaves of your crops. Stagnant water can cause disease and attract pests.

Watering in the morning and from below (not above) ensures that water doesn’t sit too long on the leaves of your crops. Stagnant water can cause disease and attract pests.

Step 5: Act

There are a few different types of actions you can take to control your pest problem. Some are more preventative, some more reactive. Beginning with the most preventative and least disruptive they are:

Cultural Management: This comes down to how your garden is being run. For example:

  • Are you buying pest/disease resistant plant varieties? 

  • Are you watering properly?

  • Are you keeping your garden tidy?

Physical Management:

  • Handpick pests you see, squish eggs (once you have properly identified them!), prune off disease.

  • Consider using physical barriers like floating row cover or sticky traps.

Floating row cover is a great way to keep pests away from your crops

Floating row cover is a great way to keep pests away from your crops

The same row, uncovered, with untouched brassicas!

The same row, uncovered, with untouched brassicas!

Biological Management:

  • Include plants in your garden that will attract beneficial insects that will keep pests at bay. 

  • Import natural predators that will target and control your pests. Ladybug and Mantis eggs can easily bought and shipped to be placed around a garden. 

Chemical Management:

  • As a last resort, you can spray. Use targeted, organic treatments where possible and spot treat rather than spraying your entire garden. Apply sparingly and responsibly.


Step 6: Evaluate

Take note of what action you took, how, and when. Monitor closely and take note of how it worked so you will be ready to act next year!

Lady bugs can be bought online or at many nurseries to battle aphid populations.

Lady bugs can be bought online or at many nurseries to battle aphid populations.

Soldier beetles are predatory and enjoy a wide range of insects. Providing nectar flowers and habitat helps attract predatory insects to your garden.

Soldier beetles are predatory and enjoy a wide range of insects. Providing nectar flowers and habitat helps attract predatory insects to your garden.

Beet and Citrus Salad

Around this time of year, I find myself getting tired and weighed down by heavy Winter meat-and-potato meals. My body is ready for Spring and craves fruits and veggies, and lots of them. But, of course, it’s still Winter. Fresh and local produce is limited!

Luckily, I’ve found a remedy - a Winter salad that is the perfect mix of in season and long storage crops and tangy (not-so-local, but certainly seasonal!) citrus. Hearty and filling from roasted beets, the zing of the citrus still picks me up and leaves me feeling fresh. Want to make this an entree rather than a side dish? Serve it on top of a bed of grains!

Winter Beet and Citrus Salad

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For the Salad

  • 5 medium beets

  • 1 medium-large bulb fennel

  • 2 large stalks celery

  • 1 small shallot

  • 2 or 3 pieces of citrus - blood oranges, cara cara oranges, mandarins, and grapefruit all make great choices!

  • ½ cup coarsely chopped herbs - whatever leafy herbs you have on hand. Parsley, cilantro, and mint are all perfect!

  • 2 cups loosely packed arugula (optional)

For the Dressing

  • 3 tbsp Extra-virgin olive oil

  • 2 tbsp white wine vinegar (or other light vinegar of choice)

  • 2 tsp honey

  • 2 tsp fresh lemon juice

  • Salt and pepper to taste

Instructions

  • Preheat oven to 400

  • Scrub beets well, slice into ¼” - ½” medallions, toss with a drizzle of olive oil (enough so they are coated but not saturated) and a pinch of salt. 

  • Roast beets for 25 minutes, turning once, until they are easily pierced with a fork. Set aside to cool. 

  • While you wait, slice fennel and celery along the diagonal into long, thin slices. Thinly slice the shallot. Cut or pull citrus into segments (it’s okay if they are messy).

  • Mix dressing ingredients with a whisk or fork until fully emulsified.

  • Assemble salad, drizzle dressing on top, toss gently to mix, and serve!

Tree Planting

Here’s a counter-intuitive garden tip: plant your trees in the Winter! 

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Transplanting can be a stressful experience for plants; new soil, new temperatures, new nutrients and moisture levels need to be acclimated to before the plant can kick back into gear and grow as usual. If moved suddenly without being hardened off, watered in, or timed well, plants may experience transplant shock and exhibit drooping, limp leaves and stems. 

While planting your trees in the Winter isn’t essential, it can help in preventing transplant shock. Planting while trees are dormant causes the least disruption and gives them plenty of time to acclimate to their new environment and develop a strong root system well before the stress and heavy production of Summer hits. 

So once you have a tree, how do you plant it? 

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First, make sure to find the right tree for the right place - if you have a space you want to fill, take note of the sun, soil moisture, and the size of the space and find a tree that will thrive in those conditions. Keep in mind that natives, in addition to supporting native wildlife, are better adapted to our local environment and will likely be more low-maintenance and healthier. If you are planting a fruit tree, make sure to get a disease resistant variety that is well adapted to our climate. 

Once you have a tree and a spot to plant it, dig a hole at least twice as wide as the tree’s root ball and about as deep. The sides should be sloped rather than straight up and down and the surface should be roughed up, not smooth. This helps roots and water penetrate through. 

Free up the roots! If you have a “bare-root” tree, the roots should already be free and untangled. But if your tree came “balled and burlapped” or potted, take it out of the burlap or pot and untangle the roots. It’s okay to tear a few smaller roots - in fact, this will encourage further root growth. Free up the largest roots, using a hand rake or a knife if it’s really tough. 

Test the tree placement and size of the hole by placing the tree inside. Major roots should have room to stretch out. The soil level should reach an inch or two from the top of the root-ball, keeping the “root-flair” exposed. Planting the tree too deep will cause soil to push up against the tree trunk - this can cause rot and encourages disease. Adjust the hole as needed. Test the orientation of the tree as well. If the tree is next to a path or a house, make sure major branches are growing in the opposite direction so they don’t interfere! 

Once your tree is placed, back fill the hole, adding compost if needed. After every few inches of soil is added, tamp down the soil with the shovel and your feet. 

Mulch in a circle about 2-3” deep and about 2 feet from the trunk in every direction. (At least as wide as the tree’s crown.) Pull soil and mulch a few inches away from the trunk, creating a “donut” shape to keep from burying the root flare.. 

Water! At the time of planting add 15-20 gallons of water. Water regularly during the first Spring and Summer.

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